Spicy Chicken, Black Bean & Veg Bowl

Ingredients

• cooked chicken breast slices (deli-style) 200g
• black beans (drained) 150g
• frozen mixed vegetables 400g
• 0% Greek yogurt 100g
• mustard 1 tsp
• soy sauce 1 tsp
• pickles 20g
• jalapeños 20g
• chili flakes
• salt
• pepper
• water 2–3 tbsp

Method

1. 1

   In a large bowl, combine 400g frozen vegetables, 150g drained black beans, and 2–3 tbsp water.

2. 2

   Microwave for 5–6 minutes.

3. 3

   Add 200g chicken slices.

4. 4

   In a separate bowl, mix Greek yogurt, mustard, soy sauce, and chili flakes to make the sauce.

5. 5

   Stir everything together in the large bowl.

6. 6

   Add pickles and jalapeños.