Prepareto

Recipes

Prepareto Recipe

High Protein Big and Thick Fudge Brownie

Created by @josh · Dinner

Calories
97
Protein
11g
Carbs
11g
Fat
1g

Ingredients

  • Whey/Casein Blend Protein Powder 2 scoops
  • All Purpose Flour 60g
  • Cocoa Powder 30g
  • Baking Powder 6g
  • Granular Sugar Substitute 96g
  • Canned Pumpkin 125g
  • Water or Allulose Syrup 120mL
  • Medium Egg 1
  • Nonfat Greek Yogurt 56g

Method

  1. 1

    Preheat oven to 350°F.

  2. 2

    Mix wet ingredients in one bowl and dry ingredients in another.

  3. 3

    Combine wet and dry ingredients and mix until smooth.

  4. 4

    Spray a loaf tin with cooking spray.

  5. 5

    Pour batter into the loaf tin.

  6. 6

    Bake for 40-45 minutes until a toothpick comes out clean.

  7. 7

    Let brownies cool slightly before serving.

Source: Instagram