Prepareto

Recipes

Prepareto Recipe

Fitmeals Pasta Chicken with Broccoli & Mushrooms Regular

Created by @josh · Dinner

Calories
412
Protein
35g
Carbs
38g
Fat
13g
Fitmeals Pasta Chicken with Broccoli & Mushrooms Regular image

Ingredients

  • Gekookte penne volkoren 35%
  • broccoli 21%
  • geroosterde kip 15%
  • water
  • champignons 5%
  • ROOM 4%
  • uien
  • boschampignonmix 1%
  • plantaardige oliën
  • BOTER
  • volle MELKpoeder
  • TARWEbloem
  • gemodificeerd zetmeel
  • citroensap uit sapconcentraat
  • kippenbouillon
  • zout
  • knoflook
  • champignonbouillon
  • peterselie
  • peper

Method

  1. 1

    Magnetron (900W): Place the frozen meal with film in the microwave for 9-10 minutes.

  2. 2

    Oven (160°C): Place the frozen meal with film in a preheated oven for 45-50 minutes.

  3. 3

    Ensure the meal is thoroughly heated before serving.

  4. 4

    Add salt and pepper to taste.

Source: https://www.ah.nl/producten/product/wi578771/fitmeals-pasta-chicken