Recipes
Prepareto Recipe
Fitmeals Pasta Chicken with Broccoli & Mushrooms Regular
Created by @josh · Dinner
- Calories
- 412
- Protein
- 35g
- Carbs
- 38g
- Fat
- 13g
Ingredients
- Gekookte penne volkoren 35%
- broccoli 21%
- geroosterde kip 15%
- water
- champignons 5%
- ROOM 4%
- uien
- boschampignonmix 1%
- plantaardige oliën
- BOTER
- volle MELKpoeder
- TARWEbloem
- gemodificeerd zetmeel
- citroensap uit sapconcentraat
- kippenbouillon
- zout
- knoflook
- champignonbouillon
- peterselie
- peper
Method
-
1
Magnetron (900W): Place the frozen meal with film in the microwave for 9-10 minutes.
-
2
Oven (160°C): Place the frozen meal with film in a preheated oven for 45-50 minutes.
-
3
Ensure the meal is thoroughly heated before serving.
-
4
Add salt and pepper to taste.
Source: https://www.ah.nl/producten/product/wi578771/fitmeals-pasta-chicken
Step mode off
-
1
Magnetron (900W): Place the frozen meal with film in the microwave for 9-10 minutes.
-
2
Oven (160°C): Place the frozen meal with film in a preheated oven for 45-50 minutes.
-
3
Ensure the meal is thoroughly heated before serving.
-
4
Add salt and pepper to taste.
0/0 ready
1x
- Gekookte penne volkoren 35%
- broccoli 21%
- geroosterde kip 15%
- water
- champignons 5%
- ROOM 4%
- uien
- boschampignonmix 1%
- plantaardige oliën
- BOTER
- volle MELKpoeder
- TARWEbloem
- gemodificeerd zetmeel
- citroensap uit sapconcentraat
- kippenbouillon
- zout
- knoflook
- champignonbouillon
- peterselie
- peper