High Protein McChicken Smash Tacos

Ingredients

• ground chicken 500g
• garlic powder 2 tsp
• salt to taste
• black pepper to taste
• flour tortillas 4 medium
• breadcrumbs 1/2 cup
• shredded iceberg lettuce 1 cup
• light mayonnaise 1/4 cup
• miracle whip 1/4 cup
• avocado oil for cooking

Method

1. 1

   Mix the light mayonnaise and Miracle Whip in a small bowl and set aside.

2. 2

   Combine ground chicken, garlic powder, salt, and pepper in a medium bowl.

3. 3

   Spread a thin layer of the chicken mixture onto each tortilla and top with a sprinkle of breadcrumbs.

4. 4

   Heat avocado oil in a skillet over medium-high heat. Place tortillas chicken-side down and cook for 3-4 minutes until golden.

5. 5

   Flip the tortillas and cook for another 2-3 minutes to crisp the other side.

6. 6

   Top with the prepared McChicken sauce and shredded lettuce, then fold and serve.

Source: Instagram