Healthy High Protein Chicken McNuggets & Fries

Ingredients

• Boneless & Skinless Chicken Breast 420g
• Salt 1 Tsp
• Garlic Powder 1 Tsp
• Onion Powder 1 Tsp
• Smoked Paprika 1 Tsp
• Celery Salt 1/2 Tsp
• Egg 1
• Cornflour 20g
• Carisma Potatoes 500g
• Plain Flour 135g
• Baking Powder 1/2 Tsp
• Whisked Eggs 1-2

Method

1. 1

   Blend the chicken breast until smooth, adding egg, cornflour, and seasonings.

2. 2

   Wet hands and shape the mixture into nugget shapes.

3. 3

   Peel and slice potatoes, seasoning them with the spice mix.

4. 4

   Coat the chicken nuggets in flour and whisked eggs.

5. 5

   Air fry or bake the nuggets and fries until golden and crispy.

6. 6

   Spray dry areas of the nuggets with cooking oil halfway through cooking.

Source: Instagram