Recipes
Prepareto Recipe
High Fibre Raspberry Chia Pudding
Created by @josh · Dinner
- Calories
- 215
- Protein
- 11g
- Carbs
- 28g
- Fat
- 8g
Ingredients
- chia seeds 2 tablespoons
- unsweetened oat milk 60ml
- light Greek yogurt 60ml
- honey 1 tablespoon plus extra for serving
- raspberries 125g
Method
-
1
Mash the raspberries in a bowl.
-
2
Mix in the chia seeds, oat milk, Greek yogurt, and honey.
-
3
Refrigerate the mixture for 2 hours.
-
4
Serve with a small amount of additional honey.
Source: Instagram
Step mode off
-
1
Mash the raspberries in a bowl.
-
2
Mix in the chia seeds, oat milk, Greek yogurt, and honey.
-
3
Refrigerate the mixture for 2 hours.
-
4
Serve with a small amount of additional honey.
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- chia seeds 2 tablespoons
- unsweetened oat milk 60ml
- light Greek yogurt 60ml
- honey 1 tablespoon plus extra for serving
- raspberries 125g