Recipes
Prepareto Recipe
Sheet Pan Kabob Platter
Created by @josh · Dinner
- Calories
- 1530
- Protein
- 194g
- Carbs
- 56g
- Fat
- 56g
Ingredients
- 96% lean ground beef 32oz
- white onion 1.5 total
- freshly chopped parsley 1/2 cup plus extra
- olive oil 2 tbsp
- garlic paste 2 tbsp
- salt 1 tbsp
- turmeric 1 tbsp
- paprika 1 tbsp
- black pepper 2 tsp
- tomatoes 6
- sumac 1 tbsp
- non fat Greek yogurt 1/2 cup
- Mina’s harissa 2 tbsp
- tahini 1 tbsp
- lemon juice 1-2 tsp
Method
-
1
Grate one whole white onion and strain the liquid until as dry as possible.
-
2
Mix the drained grated onion with lean beef, parsley, and spices until fully combined.
-
3
Roll out the beef mixture under parchment paper to 1/2-3/4 inch thickness and shape into a rectangle.
-
4
Slice into 10-12 skewers and arrange tomato chunks on either side.
-
5
Bake at 425°F for 8 minutes, then broil on high for 4 minutes.
-
6
Prepare the onion salad by tossing thinly sliced onion with parsley, olive oil, and sumac.
-
7
Whisk together Greek yogurt, harissa, tahini, garlic paste, and lemon juice to make the sauce.
-
8
Serve skewers with the onion salad and spicy tahini sauce.
Source: Instagram
-
1
Grate one whole white onion and strain the liquid until as dry as possible.
-
2
Mix the drained grated onion with lean beef, parsley, and spices until fully combined.
-
3
Roll out the beef mixture under parchment paper to 1/2-3/4 inch thickness and shape into a rectangle.
-
4
Slice into 10-12 skewers and arrange tomato chunks on either side.
-
5
Bake at 425°F for 8 minutes, then broil on high for 4 minutes.
-
6
Prepare the onion salad by tossing thinly sliced onion with parsley, olive oil, and sumac.
-
7
Whisk together Greek yogurt, harissa, tahini, garlic paste, and lemon juice to make the sauce.
-
8
Serve skewers with the onion salad and spicy tahini sauce.
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- 96% lean ground beef 32oz
- white onion 1.5 total
- freshly chopped parsley 1/2 cup plus extra
- olive oil 2 tbsp
- garlic paste 2 tbsp
- salt 1 tbsp
- turmeric 1 tbsp
- paprika 1 tbsp
- black pepper 2 tsp
- tomatoes 6
- sumac 1 tbsp
- non fat Greek yogurt 1/2 cup
- Mina’s harissa 2 tbsp
- tahini 1 tbsp
- lemon juice 1-2 tsp