Prepareto

Recipes

Prepareto Recipe

Sheet Pan Kabob Platter

Created by @josh · Dinner

Calories
1530
Protein
194g
Carbs
56g
Fat
56g

Ingredients

  • 96% lean ground beef 32oz
  • white onion 1.5 total
  • freshly chopped parsley 1/2 cup plus extra
  • olive oil 2 tbsp
  • garlic paste 2 tbsp
  • salt 1 tbsp
  • turmeric 1 tbsp
  • paprika 1 tbsp
  • black pepper 2 tsp
  • tomatoes 6
  • sumac 1 tbsp
  • non fat Greek yogurt 1/2 cup
  • Mina’s harissa 2 tbsp
  • tahini 1 tbsp
  • lemon juice 1-2 tsp

Method

  1. 1

    Grate one whole white onion and strain the liquid until as dry as possible.

  2. 2

    Mix the drained grated onion with lean beef, parsley, and spices until fully combined.

  3. 3

    Roll out the beef mixture under parchment paper to 1/2-3/4 inch thickness and shape into a rectangle.

  4. 4

    Slice into 10-12 skewers and arrange tomato chunks on either side.

  5. 5

    Bake at 425°F for 8 minutes, then broil on high for 4 minutes.

  6. 6

    Prepare the onion salad by tossing thinly sliced onion with parsley, olive oil, and sumac.

  7. 7

    Whisk together Greek yogurt, harissa, tahini, garlic paste, and lemon juice to make the sauce.

  8. 8

    Serve skewers with the onion salad and spicy tahini sauce.

Source: Instagram